This section is dedicated to the people, products, and services that are currently giving us life! As we recognize Mental Health Awareness Month, we’re sharing a few of our favorite wellness apps and - bonus - our new favorite musical group. Enjoy!
Moodfit
There isn't a one-size-fits all solution for good mental health. That's why Moodfit provides a comprehensive set of customizable tools and insights to help you learn what works best for you.Moodmission
When you tell MoodMission how you're feeling, it gives you a tailored list of 5 simple, quick, effective, evidence-based Missions to improve your mood. All Missions are taken from scientific research, made accessible to you through the app, so you can learn exactly how what you're doing is helping.Shine: Calm Anxiety & Stress—Meditation & motivation (Female-focused)
Shine is your inclusive self-care toolkit to help you deal with the day-to-day highs and lows, and, with time, find healing that will last you a lifetime.Headspace – Meditation & Mindfulness
Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.Featured Musical Group:
The Linda Lindas Arrive Just In Time for AAPI Month!
“Few things fill the heart with hope like a group of young girls playing punk rock in a public library.” The Linda Lindas' "Racist, Sexist Boy" went viral after the L.A. Public Library tweeted a performance of the song. And we’ve been singing the catchy hook all week! Check out their song and the full feature here!